Why Do We Get Hiccups?

A kids’ guide to that funny little sound your body makes.

This is a learning page about how your body works. It is not medical advice.

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Hic! What is happening?

Hic! Hic! That funny sound is a hiccup.

Why does your body do that? Let’s find out, step by step.

Meet your diaphragm

Every hiccup starts with a muscle called the diaphragm.

Say it like this: DYE-uh-fram

It is shaped like a dome. It sits at the bottom of your chest.

How breathing works

Your diaphragm helps you breathe. Here is how:

  1. Breathe in. The diaphragm pulls down. That helps pull air into your lungs.

  2. Breathe out. The diaphragm relaxes. Air flows back out through your nose and mouth.

How a hiccup happens

Sometimes, the diaphragm gets irritated. Then this happens:

  1. The diaphragm pulls down in a jerky way. You suck air into your throat all of a sudden.

  2. The air rushes in and hits your voice box.

  3. Your vocal cords close suddenly — and you are left with a big hiccup: “Hic!”

What can start hiccups?

These things can irritate the diaphragm:

  • Eating too fast
  • Eating too much
  • An irritation in your stomach or your throat
  • Feeling nervous or excited

How long do hiccups last?

Almost all hiccups last only a few minutes. Then they stop.

If hiccups ever last a really long time, tell a grown-up. A doctor should check it out.

Tricks people talk about

People say these tricks might help. They are ideas people share — not promises!

  • Hold your breath and count to 10
  • Drink from the “wrong” side of a glass of water
  • Put sugar under your tongue
  • Have someone surprise you — “Boo!”

Good to know: hiccups usually stop all by themselves in a few minutes anyway.

Words to know

Diaphragm (DYE-uh-fram)
A dome-shaped muscle at the bottom of your chest. Every hiccup starts here.
Inhale
Breathe in.
Exhale
Breathe out.
Lungs
When you breathe in, air is pulled into your lungs.
Voice box
The rushing air hits your voice box when a hiccup happens.
Vocal cords
They close suddenly during a hiccup.
Irritated
Bothered. A hiccup can start when the diaphragm gets irritated.

Where this came from

The facts on this page come from Nemours KidsHealth — “What Causes Hiccups? (for Kids)” and the KidsHealth page for parents.

This is a learning page about how your body works. It is not medical advice.