What Causes Tides?

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Tides โ€” Elementary

The short answer

The Moon causes high tides and low tides.

The Moon pulls on Earth. That pull is gravity.

The pull makes a force. It is called the tidal force.

Two bulges of water

The tidal force makes Earth and its water bulge out.

One bulge is on the side closest to the Moon.

One bulge is on the side farthest from the Moon.

These bulges of water are high tides.

Earth turns through the bulges

Earth turns, or rotates.

Your part of Earth passes through both bulges each day.

When you are in a bulge, you have a high tide.

When you are not in a bulge, you have a low tide.

Most days, most coasts have two high tides and two low tides.

Why is there a bulge on the far side?

The Moon pulls hardest on the side that faces it.

The Moon pulls weakest on the side farthest away.

The pull in the middle is about the average pull.

Scientists subtract the average pull from the pull at each place.

What is left is the tidal force.

It stretches Earth and its water into two bulges.

Real Earth is not all ocean

This tells us about the tidal force. It is not the whole story of real tides.

Real Earth is not covered in one even layer of water.

There are seven continents. The land gets in the way.

So the water cannot follow the Moon’s pull in a perfect way.

In some places, high tide and low tide are not very different.

In other places, the difference is drastic. That means very big.

Does the Sun affect tides?

Yes. The Sun causes tides, too.

The Sun’s tides are somewhat smaller than the Moon’s tides.

Sometimes Earth, the Moon, and the Sun line up.

That happens at a full moon or a new moon.

Then the Moon’s tides and the Sun’s tides help each other.

The tides are more extreme. They are called spring tides.

At other times, the Moon’s tides and the Sun’s tides act against each other.

Then the tides are unusually small. They are called neap tides.

There is a new moon or a full moon about every two weeks.

So big spring tides come about every two weeks.

One more tide fact

One full tide cycle takes 24 hours and 50 minutes.

Some places have only one high tide and one low tide in a cycle.

Gravity note: the pull itself is taught on this program’s “What Is Gravity? โ€” For Kids” page.

Moon phases note: the phases themselves are taught on this program’s built moon-phases page.

Words to know

Tide
A high tide is when your place is in a bulge of water. A low tide is when your place is not in a bulge.
Tidal force
The force that causes the tides. The Moon’s gravitational pull generates it.
Bulge
A part of Earth and its water that sticks out. The bulges of water are high tides.
Gravity
A pull. Here, it is the Moon’s gravitational pull on Earth and its water.
Spring tide
A more extreme tide. Spring tides happen when Earth, the Moon, and the Sun line up, at a full moon or a new moon.
Neap tide
An unusually small tide. Neap tides happen when the Moon’s tides and the Sun’s tides act against each other.

Sources

This page was built only from this source:

NOAA SciJinks โ€” “What Causes Tides?” โ€” https://scijinks.gov/tides/

Checked November 2, 2026.